I wrote a piece for CALMzine about my strange experience with anxiety and depression:
Filed under Writing
Tagged as anxiety, CALM, CALMzine, depression, kittens, medication, mental health
I’m really sorry to hear of your story 😦 Do you still suffer from anxiety now?
Only occasionally, but I would say that previous counselling has given me the tools to deal with it far better. I get the odd bout of depression as well but again, it’s something I can deal with. It affects more people than we think, and often far worse. I just thought it might help a few people puzzled by what’s going on in their head, and hopefully they can recognise it and seek help if needed.
Yes, I completely understand. I suffer from anxiety on a daily basis, it’s great you’re spreading the word.
Well I’m sure many have written better about far worse, but I just wanted to add my two pennies about it, particularly as I found it so strange. Anxiety is a bugger that comes up in weird ways.
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